Get fit.
Stay healthy.
Feel amazing.
Over 30 years of experience in boxing, kickboxing, and self-defense training. We train all levels of individuals and groups, from recreational to amateur to professional athletes looking to maintain or get in shape.
Classes are geared towards all levels ranging from beginners to advanced.
We give attention to each person no matter their previous experience
which is guaranteed to give you a great workout.
What our clients are saying…
“Our experience with Dex has been nothing but incredible. His attention to detail with each session, while also making it fun and personalized, has made a huge impact in our individual fitness journeys. Both of us were new to boxing/kickboxing but have fallen in love with the sport because of these sessions. We feel so grateful for Dex and can’t wait to get back in the gym. “
— Lana & Conor
“We stumbled upon Body by Dex by accident but can honestly say it was the best discovery we have made and has become a highlight in our weekly routine. Not only is it an amazing workout but Dex is truly passionate about teaching, coaching and mentoring - we even did a private couples training session which we thoroughly enjoyed. We love our time in the studio which is also spotless, clean and sanitized. Extra care is always taken to maintain the safety and comfort of its members and we could not have found a better place to box! “
— Rob & Laurinda
“Body by Dex is by far the best boxing studio in Toronto. I have been training Taekwondo and Muay Thai over the last 20 years, Dex’s approach to boxing and kickboxing is very impressive, his technique is very unique. Simply the best!”
— Arnie
